Meet The Trainers

Bobby Scott , Certified Level 1 CrossFit Trainer
Bobby graduated from Lynn University in 2006 with a BA in Communications while playing baseball at the collegiate level. After graduating Bobby pursued his fitness career by becoming a certified personal trainer through the National Academy of Sports Medicine (NASM) andis a Performance Enhancement Specialist (PES)and aCorrective Exercise Specialist (CES) through NASM. Bobby started his fitness career at the Hank Haney International Junior Golf Academy as a Strength and Conditioning Coach under the direction of Jeff Handler where he developed and progressed young athletes with a golf specific fitness program. Bobby currently trains clients of all ages and enjoys helping them reach their fitness goals. Check Out Group Training with Bobby!

Keith Rosary
Keith has been involved in the fitness industry for over 20 years as a professional athlete and a personal trainer. He has trained thousands of clients including Hollywood celebrities, professional athletes, bodybuilders, and regular folks who just want to get in shape. Utilizing the latest techniques in fitness, Keith prides himself on getting "results�¯�¿�½ with an emphasis on "body sculpting�¯�¿�½ and "weight loss". Keith customizes your workouts to fit your age, body type, and fitness level to achieve maximum results. He holds black belts in several styles of martial arts, and is a 7 time State Champion, a 5 time National Champion, a U.S. Open and International Forms, Weapons, and Fighting Champion, and a 7 time World Champion. Keith's personal training methods have produced many state, national, international and world champions in fitness related fields here in Massachusetts and in California. Overall, Keith is a well rounded highly respected trainer who can help you to achieve your goals , gain fitness knowledge and have fun at the same time.



Jereff Clady
Jereff is an IFPA professional natural bodybuilder, the first to ever win back to back overall titles at two of the biggest competitions held in the Organization of Competitive Bodybuilders (the OCB). Jereff is certified as a personal trainer through the American Council of Exercise (ACE) and specializes in helping people reach the next level in their fitness endeavors through exercise and nutrition. Whether your goal is general fitness, sport specific, weight loss/gain, learning to work around an injury, or implementing a strategy to step on stage and compete yourself, Jereff can help you create an individualized plan. Come train with a pro today and get professional results, no matter who you are.

Dave Hodsdon ATC, CSCS
Dave received a B.S. in Athletic Training from Nova Southeastern University in Florida and is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. Dave has a history working with a diverse population from college and high school level athletes to the average exercise enthusiast and the elderly. This past summer he was the trainer for the Cotuit Kettleers of the Cape Cod Baseball League and has lead group strength training sessions at local high schools. His education and experience makes him an expert in both sports performance training and injury prevention, treatment and rehabilitation. "My goal is not to only make you look and feel better, but to provide you with an education on exercise technique and selection that you will be able to use for a lifetime." While Dave is not in the gym he enjoys exercising outdoors with activities such as rock climbing, mountain biking and skiing. Dave is now offering this great new class: Women's Group Training!

Jeff Handler
Jeff holds a degree in exercise science and has several advanced health and fitness certifications. With over 20 years of experience creating programs for clients to achieve their fitness goals, Jeff is one of the most sought after trainers in the country. He has been featured on CBS Sports, Men's Health and lectures internationally to trainers on the topics of weight loss, sport-specific conditioning, youth fitness and post rehab training. Jeff trains athletes from every major professional sport and worked on the PGA Tour with 2003 Masters Champ Mike Weir. Jeff's system of training is proven and very unique and he is very pleased to be training his clients at Fitness 500 Club.

  

Kate Karter                                    

Kate graduated from Roger Williams University in 2005 with a BS in psychology while playing soccer at the collegiate level.  After graduating, Kate pursued her fitness career by becoming a personal trainer through The American Council on Exercise.  Kate continues to enjoy a healthy amount of competitive fun through activities such as the Tough Mudder Vermont in 2011, soccer, paddle boarding, hiking and snowboarding. Kate believes in finding activities you love and committing to doing them regularly, as the habits you form now reflect the life you will have physically, emotionally and mentally.

Nicole Marinaccio

Nicole graduated from Sandwich High School in May of 2009 where she played varsity soccer and softball. She then studied Personal Fitness at Cape Cod Community College while working as an assistant manager at a health club. After college she became a personal trainer certified through the International Sports Science Association (ISSA).  Nicole has a strong passion for fitness while helping to motivate and guide people toward their fitness goals and living healthy life styles. "Health is the state of complete physical, mental and social well-being.Ã�¯Ã�¿Ã�½- World Health Organization 1949. 

Jeff Sergio

Jeff is a nationally certified personal trainer through W.I.T.S. (World Instructor Training Schools). Throughout his athletic career as a football player and wrestler he has earned a well rounded perspective on strength training.  Jeff has a special interest working with older clients, but strongly enjoys working with high school and college athletes. His personal interests are walking, boating and  spending time with his two daughters Wynter and Ava.

 

Q do'Canto
"Q" has been a personal trainer for the past nine years. He is a graduate from the University of Maine, Orono with a BS in Kinesiology & Physical Education. He is also certified through the American Council on Exercise. "Q" has worked with many types of individuals including; high school, college & professional athletes, moms, dads, seniors, stroke victims, sports teams & children. "Q" says his main goal when training is to help every one of his clients meet their goals.

Kim Cassim

Kim is an ACE Certified Personal Trainer as well as a state licensed Massage Therapist.  She has a broad knowledge of human anatomy and physiology.  Kim believes that good nutrition , regular exercise and adequate rest are the keys to establishing and maintaining health.  Kim has taught group exercise and has trained a diverse clientele from the novice to the seasoned athlete.  She has experience and expertise in working with learning challenged and special needs adults.  Kim received the Department of Developmental Services 2010 service award for succesfully implementing the "Biggest Winner" program at Living Independently Forever, Inc. in Hyannis & Mashpee. Kim's desire is to help clients find ways to make exercise enjoyable and a regular part of their lives by encouraging each client's aspirations, strengths and abilities.

Colleen Britton

Certified personal trainer and Group fitness instructor. Colleen has worked in the industry for over 17 years. Specializing in Pilates, Yoga and Core Training. She also enjoysworking with women on strength training and ostreoporis prevention and off set the progression there of, thru weight bearing exercise programs. "I have worked with people of all ages and love seeing the improvement and empowerment of getting stronger and heathier through exercise and knowing I helped them progess on their way to a happier and healthier self."